Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
4myfamily
Journal
4myfamily's Journal
4myfamily's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 7
Page:
1
2
Next
12 May 2012
Radiate week, only 1 swim.
Weigh-in:
275.8 lb
lost so far:
3.0 lb
still to go:
50.8 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
04 May 2012
Swam 2 days
Weigh-in:
276.4 lb
lost so far:
2.4 lb
still to go:
51.4 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
27 April 2012
Ran 2 days, swam 2 days
Weigh-in:
276.8 lb
lost so far:
2.0 lb
still to go:
51.8 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
23 April 2012
Actually got out of bed this morning and ran rather than sleeping. I can feel that the motivation is building for me. It's made all the difference in the world knowing I have triathlon to train for. Already thinking beyond the sprint distance, looking for an international or half this fall. Ran for 30 straight today. Used to only go about 3-5 minutes then walk for a minute. AMAZED at what two weeks in the pool did for my run. I LOVE CROSS TRAINING!
Swimming tomorrow morning. Already committed to it and meeting a co-worker at the pool. Looking to swim a 1 mile ladder tomorrow.
add comment
21 April 2012
here it goes!
Going to be registering for a local triathlon July 28th. Need a race date to motivate me and keep me focused. I race to train!
Current condition:
swimming: 1 mile after two weeks of training with 15 yr old son
biking: no idea really... been too long since I've been on the bike
running: barely do 5k with Galloway style run 3-4 minutes/walk 1 minute
Look to greatly improve all these categories in the next 12 weeks!
Weight loss goal 1.5 to 2 lbs per week x 13 weeks = 18-26 lbs
Target of 250 by Race Day on July 28th
(1 comment)
Other Related Links
Members
Members
Forums
4myfamily's weight history
view complete history