hi, i'm losing weight for health reasons, and i've put down a weight recommended for my build & frame, mainly because i don't own a scale. currently, i wear a size 26W, but am looking to get back down to what i was four years ago - a size 14/16. my physical health is compromised, so i'm starting off very slowly; seated aerobics, stretching, etc. my diet is high veg & fruit, high iron, low calorie (mainly through unprocessed foods), and a significant increase in my water intake. my sig oth is not supportive, so i've got a tough road ahead. but, i am worth the effort. (affirmation brag lol) i'd also like to get our pets on a whole food diet, so we can be healthier together. they are worth it, too! ;D