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3dkids2's Journal

3dkids2's Profile |Send a Message | Weight History

showing entries 21 to 25 of 112

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27 August 2022

Weigh-in: 209.0 lb

lost so far: 158.0 lb

still to go: 18.0 lb

Diet followed reasonably well

(3 comments) gaining 1.0 lb a week

20 August 2022

Weigh-in: 208.0 lb

lost so far: 159.0 lb

still to go: 17.0 lb

Diet followed reasonably well

(1 comment) losing 1.0 lb a week

19 August 2022

Tonight's "pizza". Low carb tortilla with Cheese and pepperoni.
Turned out pretty yummy.
Total Calories = 399 (with the tomotoes)
Protein = 25.5
Carbs = 24
Net Carbs = 12.5

(1 comment)

13 August 2022

Weigh-in: 209.0 lb

lost so far: 158.0 lb

still to go: 18.0 lb

Diet followed reasonably well

(7 comments) losing 2.0 lb a week

06 August 2022

I'm lucky to still be weighing in at 211. I was up to 213 on Monday and Tuesday. Then fasted per usual on Wednesday. So, staying on this plateau is the best outcome. I will stay on track! But, I GOTTA watch what I eat! Maybe reduce calories for a few days a week.....

Weigh-in: 211.0 lb

lost so far: 156.0 lb

still to go: 20.0 lb

Diet followed reasonably well

(1 comment) steady weight

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