Start Weight:(03 Jun 11) 198.0 lb
Current Weight:(06 Sep 13) 190.0 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 03 Jun 11

2lose's Weight History

2lose's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

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Atkins Recent Activity

diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.
redgirl1974 commented on Kenysb's Journal Entry.
newnormal supported philmck's Journal Entry.
Kenysb recorded a Journal Entry and a Weigh In at 198.0 lb.
rhontique supported HCB's Journal Entry.