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1bignama
1bignama
Joined May 2023
Posts
62
Following
13
Followers
20
Weight History
Start Weight
281.0 lb
Lost so far:
89.2 lb
Current Weight
191.8 lb
Performance:
losing 4.0 lb a week
Goal Weight
140.0 lb
Still to go:
51.8 lb
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1bignama's Weight History
view 1bignama's complete history
Following
Runs4Fitness
last weighin:
losing 0.4 lb a week
FourWheeldrive
last weighin:
losing 8.4 lb a week
urmilashrestha
last weighin:
steady
watercrystal
last weighin:
gaining 0.2 lb a week
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1bignama's Recent Food & Exercise
1
:custom:3/4 cup
Great Value Plain Nonfat Yogurt
2
:custom:2s x 1/4 cup
Trader Joe's Go Raw Trek Mix
1
:custom:1 cup
Great Value Shredded Wheat Cereal
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar