00Waffle - Member

00Waffle

Joined October 2020

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Weight History

Start Weight

312.6 lb

Lost so far: 12.1 lb

Current Weight

300.5 lb
Performance: losing 1.4 lb a week

Goal Weight

180.0 lb

Still to go: 120.5 lb

Sick and tired of being sick and tired, and sore, and overweight. Ready to take this challenge head on. Let's GOOOOOOO!

00Waffle's Weight History

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	1 serving Great Value Wild Salmon Fillets
	1/2 serving Chosen Foods 100% Pure Avocado Oil
	0.097 serving Embasa Chipotle Peppers in Adobo Sauce
	Walking (slow) - 2/mph
	Cardio
	Weight Training (moderate)

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.