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Weight History
showing entries 16 to 20 of 44
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18 April 2018
Weigh-in:
187.4 lb
lost so far:
24.3 lb
still to go:
40.1 lb
Diet followed reasonably well
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gaining 0.3 lb a week
27 October 2017
Weigh-in:
180.1 lb
lost so far:
31.5 lb
still to go:
32.8 lb
Diet followed reasonably well
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losing 0.1 lb a week
14 October 2017
Weigh-in:
180.3 lb
lost so far:
31.3 lb
still to go:
33.1 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
04 October 2017
Доброе утро !🌞 мой нетипичный завтрак , хлеб Ржаной край 90г, сыр российский 50гр, карбонад 20гр. Итого :390 ккал ))
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03 October 2017
на ночь кардио, на велотренажере ;35 мин, сожжено 400 ккал , проехала почти 18 км 👍когда вы делаете кардио ? Перед сном или натощак и почему?
(4 comments)
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