Food database and calorie counter Source: Member

Zoup!

Chicken Pot Pie Soup

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 81
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Calories 210, fat 9 grams, net carbs 18 (carbs less fiber), dietary fiber 2 grams, protein 13 grams, per 8 ounce serving. PointsPlus: 5
Information for this food was submitted to the FatSecret food database by member BigFig on 14 Oct 11, and last modified on 15 Mar 12 by member PENSK8R .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
Carbohydrates, 20g (38%) Fat, 9g (38%) Protein, 13g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
20g
Protein
13g
There are 210 calories in a 1 cup serving of Zoup! Chicken Pot Pie Soup.
Calorie breakdown: 38% fat, 38% carbs, 24% protein.

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