Food database and calorie counter Source: Member

Yves Veggies

Veggie Seafood

Nutrition Facts
Serving Size: 1/2 pouch (99g)
Amount Per Serving
Calories from Fat 180
Calories 250
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 8g 3%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by member sah805 on 01 Dec 12.

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 1/2 pouch serving of Yves Veggies Veggie Seafood.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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