Food database and calorie counter Source: Member

Yves Veggies

Meatless Deli Ham

Nutrition Facts
Serving Size: 4 slices (62g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 220mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 20%
Calcium 2% Iron 20%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (18%)
 
Protein (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
5g
Protein
15g
There are 100 calories in a 4 slices serving of Yves Veggies Meatless Deli Ham.
Calorie breakdown: 18% fat, 20% carbs, 61% protein.

Related Meatless Foods from Yves Veggies:

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Meatless Canadian Bacon
Meatless Veggie Burger
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More Products from Yves Veggies:

Veggie Bologna
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Meatless Meatballs
Meatless Fish Stick
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Meatless Sausage
Meatless Vegetable Burger or Patty
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  view more meatless foods nutritional info
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