Food database and calorie counter Source: Member

Worthington Loma Linda

Fried Chik'n with Gravy

Nutrition Facts
Serving Size 2 pieces (80g)
 
Amount Per Serving
Calories from Fat 90
Calories 150
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 05 Jul 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (57%)
 
Protein (30%)
Carbohydrates, 5g (13%) Fat, 10g (57%) Protein, 12g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
10g
Carbs
5g
Protein
12g
There are 150 calories in a 2 pieces serving of Worthington Loma Linda Fried Chik'n with Gravy.
Calorie breakdown: 57% fat, 13% carbs, 30% protein.

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Recently Eaten By:

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