Food database and calorie counter Source: Mobile User

Weight Watchers

Tuna Noodle Gratin

Nutrition Facts
Serving Size 1 package (9oz)
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 580mg 24%
Potassium 0mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
MyFitnessPal
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 May 11, and last modified on 09 Jul 13 by member Kybluedevil .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 38g (69%) Fat, 3.5g (14%) Protein, 9g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3.5g
Carbs
38g
Protein
9g
There are 220 calories in a 1 package serving of Weight Watchers Tuna Noodle Gratin.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

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