Food database and calorie counter Source: Member

Weight Watchers

Loaded Potato Soup

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 550mg 23%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 8g  
 
Vitamin A 8% Vitamin C -
Calcium 15% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JBrenneman on 08 Apr 14, and last modified on 05 Jun 14 by member pebbls821 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
Carbohydrates, 16g (43%) Fat, 6g (36%) Protein, 8g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
16g
Protein
8g
There are 150 calories in a 1 bowl serving of Weight Watchers Loaded Potato Soup.
Calorie breakdown: 36% fat, 43% carbs, 21% protein.

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Recently Eaten By:

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