Food database and calorie counter Source: Member

Weight Watchers

Jerk Turkey Slow Cooker Soup

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 15
Calories 196.3
 
% Daily Values*
Total Fat 1.6g 2%
  Saturated Fat 0.5g 2%
Cholesterol 47.7mg 16%
Sodium 1302.8mg 54%
Total Carbohydrate 17.5g 6%
  Dietary Fiber 5.4g 22%
  Sugars 1.1g  
Protein 27.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tomashelfrich on 27 Apr 12.

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10%
of RDI*
(196.3 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (7%)
 
Protein (57%)
Carbohydrates, 17.5g (36%) Fat, 1.6g (7%) Protein, 27.4g (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
196
Fat
1.6g
Carbs
17.5g
Protein
27.4g
There are 196 calories in a 1 1/2 cups serving of Weight Watchers Jerk Turkey Slow Cooker Soup.
Calorie breakdown: 7% fat, 36% carbs, 57% protein.

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Recently Eaten By:

Dwight Denso
on 10 June 2013
Rumble66
on 25 January 2013



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