Food database and calorie counter Source: Member

Weight Watchers

Chicken Oriental

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 20
Calories 250
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 670mg 28%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 40% Vitamin C 2%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CarolanneCaron on 01 Jul 10, and last modified on 11 Jan 13 by member DJSobczak .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
Carbohydrates, 44g (71%) Fat, 2.5g (9%) Protein, 12g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
2.5g
Carbs
44g
Protein
12g
There are 250 calories in a 1 package serving of Weight Watchers Chicken Oriental.
Calorie breakdown: 9% fat, 71% carbs, 20% protein.

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