Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (34g)
 
Amount Per Serving
Calories from Fat 18
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 80mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MJ's mom on 15 Jan 08, and last modified on 05 Jun 12 by member markymarc .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
Carbohydrates, 17g (69%) Fat, 2g (18%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
17g
Protein
3g
There are 100 calories in a 1 tortilla serving of Weight Watchers 100% Whole Wheat Tortillas.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

Related Tortillas from Weight Watchers:

Whole Wheat Tortilla Wrap

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Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

Rochawear
on 24 August 2014
tonyshelton
on 24 August 2014
leeroylev
on 03 August 2014
palabracrush
on 27 July 2014

Recently Eaten With:

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