Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (34g)
 
Amount Per Serving
Calories from Fat 18
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 80mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MJ's mom on 15 Jan 08, and last modified on 05 Jun 12 by member markymarc .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
Carbohydrates, 17g (69%) Fat, 2g (18%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2g
Carbs
17g
Protein
3g
There are 100 calories in a 1 tortilla serving of Weight Watchers 100% Whole Wheat Tortillas.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

Related Tortillas from Weight Watchers:

Whole Wheat Tortilla Wrap

More Products from Weight Watchers:

Salted Caramel Brownie Bliss
Whole Grain Honey Nut Toasted Oats
Chicken Strips & Fries
Chocolate Frosted Shredded Wheat
Marshmallow Brownie Crunch
  view all weight watchers products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Seabee1968
on 08 November 2014
ceowens
on 11 October 2014
looking2change
on 08 October 2014
Tuffy Marie
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers 100% Whole Wheat Tortillas with these foods:
Fuji Apples
Smucker's Strawberry Jam
Peanut Butter
Fried Egg
Chicken Thigh


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.