Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (34g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0.7g  
  Monounsaturated Fat 0.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 100mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MJ's mom on 15 Jan 08, and last modified on 30 Apr 15 by member Eostre .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
17g
Protein
3g
There are 90 calories in a 1 tortilla serving of Weight Watchers 100% Whole Wheat Tortillas.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

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Whole Wheat Tortilla Wrap

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Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

Krisdq
on 28 July 2015
Eostre
on 02 May 2015
salvolina
on 20 April 2015
Dalsha
on 02 April 2015

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