Food database and calorie counter Source: Member

Weight Watchers

Whole Wheat Tortilla Wrap

Nutrition Facts
Serving Size 1 wrap (34g)
 
Amount Per Serving
Calories from Fat 3.6
Calories 106
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 21.3g 7%
  Dietary Fiber 2.8g 11%
  Sugars 1.4g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melyss on 07 May 08, and last modified on 14 May 11 by member Karinrb .

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5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
Carbohydrates, 21.3g (85%) Fat, 0.4g (4%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
0.4g
Carbs
21.3g
Protein
3g
There are 106 calories in a 1 wrap serving of Weight Watchers Whole Wheat Tortilla Wrap.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Tortillas from Weight Watchers:

100% Whole Wheat Tortillas

Related Wraps from Weight Watchers:

100% Whole Wheat Wraps
Wraps

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Turkey Pita Sandwich
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Loaded Potato Soup
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Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

chloelloyd
on 24 August 2014
phoebenell
on 20 August 2014
miracle
on 18 August 2014
jim47
on 05 August 2014

Recently Eaten With:

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