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Food database and calorie counter Source: Member

Wegmans

Ocean Fish Roll

Nutrition Facts
Serving Size 1 container (224g)
 
Amount Per Serving
Calories from Fat 30
Calories 350
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 8% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients
Cooked Rice (Rice, Vinegar, Sugar, Salt), Salmon, Tuna, Seaweed. Also contains: Soy Sauce, Wasabi and Ginger.

Information for this food was submitted to the FatSecret food database by member miles175 on 08 Jun 12.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
Carbohydrates, 55g (66%) Fat, 3.5g (10%) Protein, 20g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
3.5g
Carbs
55g
Protein
20g
There are 350 calories in a 1 container serving of Wegmans Ocean Fish Roll.
Calorie breakdown: 10% fat, 66% carbs, 24% protein.

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Recently Eaten By:

Jstech
on 22 April 2014
drmsl
on 24 September 2013
lester16
on 03 June 2013
miles175
on 22 October 2012



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