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Toasted Black Pepper Tilapia
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 piece (6 oz) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
510mg
22%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 03 Apr 11 08:07 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (38%)
Protein (53%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
220
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Fat
9g
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Carbs
5g
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Protein
28g
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| There are 220 calories in 1 piece (6 oz) of Waterfront Bistro Toasted Black Pepper Tilapia. |
| Calorie breakdown: 38% fat, 9% carbs, 53% protein. |
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