Food database and calorie counter Source: Member

Vitalicious

VitaSandwich Egg 'N' Cheese

Nutrition Facts
Serving Size: 1 sandwich (127g)
 
Amount Per Serving
Calories from Fat 18
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 3mg 1%
Sodium 356mg 15%
Total Carbohydrate 23g 8%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 15g  
 
Vitamin A 50% Vitamin C 50%
Calcium 30% Iron 50%
Information for this food was submitted to the FatSecret food database by member jconner on 08 Feb 11, and last modified on 30 Sep 13 by member Lilhorseegirl .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (11%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
2g
Carbs
23g
Protein
15g
There are 170 calories in a 1 sandwich serving of Vitalicious VitaSandwich Egg 'N' Cheese.
Calorie breakdown: 11% fat, 54% carbs, 35% protein.

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