Food database and calorie counter Source: Member


Deep Chocolate VitaTops

Nutrition Facts
Serving Size 1 vitatop (55g)
Amount Per Serving
Calories from Fat 15
Calories 100
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 10mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 9g 36%
  Sugars 11g  
  Other Carbohydrate 4g  
Protein 4g  
Vitamin A 50% Vitamin C 50%
Calcium 20% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
contains egg, soy, wheat and milk
Information for this food was submitted to the FatSecret food database by member katwiseman on 27 Apr 10, and last modified on 04 Jan 11 by member cubert8033 .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 vitatop serving of Vitalicious Deep Chocolate VitaTops.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

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Banana Nut VitaTops
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BlueBran VitaTops
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

on 24 November 2015
on 16 October 2015
on 03 October 2015
on 21 September 2015

Recently Eaten With:

FatSecret members have recently eaten Vitalicious Deep Chocolate VitaTops with these foods:
Au Bon Pain Hot Chocolate (Small)
Orange Juice
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