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Food database and calorie counter Source: Member

Vitalicious

BlueBran VitaTops

Nutrition Facts
Serving Size 1 vitatop (55g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 60mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 4g  
 
Vitamin A 50% Vitamin C 50%
Calcium 2% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 01 Feb 08, and last modified on 12 Jul 11 by member MKC030505 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 20g (76%) Fat, 1g (9%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
4g
There are 100 calories in a 1 vitatop serving of Vitalicious BlueBran VitaTops.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Muffins from Vitalicious:

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Banana Choco Chip VitaTops
Banana Fudge VitaTops
Banana Nut VitaTops
BlueBran VitaMuffins
Carrot Cake VitaTops
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More Products from Vitalicious:

Vita Cake
Vitapizza
Deep & Velvety Chocolate VitaBrownies
Mini VitaCake Fudgy Chocolate
  view all vitalicious products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

amead62382
on 21 May 2014
juneybugg
on 18 April 2014
JenWren
on 24 March 2014
Cookie125
on 08 January 2014

Recently Eaten With:

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