Food database and calorie counter Source: Member

Veg-All

Steam Supreme Far East Vegetables with Ginger Soy Sauce

Nutrition Facts
Serving Size 1 cup prepared (162g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 4g  
 
Vitamin A 70% Vitamin C 20%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (11%)
 
Protein (18%)
Carbohydrates, 15g (71%) Fat, 1g (11%) Protein, 4g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
15g
Protein
4g
There are 90 calories in a 1 cup prepared serving of Veg-All Steam Supreme Far East Vegetables with Ginger Soy Sauce.
Calorie breakdown: 11% fat, 71% carbs, 18% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
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  view more vegetables nutritional info
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Recently Eaten By:

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on 09 June 2011
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