Food database and calorie counter Source: USDA

Waffelos Cereals Ready-to-Eat

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 11
Calories 122
 
% Daily Values*
Total Fat 1.26g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 26mg  
Total Carbohydrate 25.89g 9%
  Dietary Fiber -
  Sugars -  
Protein 1.68g  
 
Vitamin A 26% Vitamin C 26%
Calcium 1% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (9%)
 
Protein (6%)
Carbohydrates, 25.89g (85%) Fat, 1.26g (9%) Protein, 1.68g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
1.26g
Carbs
25.89g
Protein
1.68g
There are 122 calories in 1 cup of Waffelos Cereals Ready-to-Eat.
Calorie breakdown: 9% fat, 85% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 115
1 cup 122
100 g 405

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