| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1.03g
5%
Trans Fat
-
Polyunsaturated Fat
1.81g
Monounsaturated Fat
1.46g
Cholesterol
40mg
13%
Sodium
427mg
19%
Total Carbohydrate
18.88g
7%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
14.73g
Vitamin D
-
Calcium
25mg
2%
Iron
1.55mg
9%
Potassium
221mg
5%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (25%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
5g
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Carbs
18.88g
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Protein
14.73g
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| There are 179 calories in 100 grams of Ultimate Chicken Grill Sandwich Wendy's. |
| Calorie breakdown: 25% fat, 42% carbs, 33% protein. |
Other Common Serving Sizes:
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