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Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (247g)
 
Amount Per Serving
Calories from Fat 180
Calories 510
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 10g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1130mg 47%
Potassium 490mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 29g  
 
Vitamin A 6% Vitamin C 15%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ahlong16 on 10 Jul 12, and last modified on 02 May 14 by member g8rchik .

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
Carbohydrates, 55g (43%) Fat, 20g (35%) Protein, 29g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
20g
Carbs
55g
Protein
29g
There are 510 calories in a 1 sandwich serving of Wendy's Spicy Chicken Sandwich.
Calorie breakdown: 35% fat, 43% carbs, 22% protein.

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