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Quaker Oat Bran Cereal Quaker Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
1.163g
Monounsaturated Fat
0.895g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
42.69g
16%
Dietary Fiber
5.6g
20%
Sugars
9.31g
Protein
7.06g
Vitamin D
0mcg
0%
Calcium
109mg
8%
Iron
17.07mg
95%
Potassium
250mg
5%
Vitamin A
165mcg
18%
Vitamin C
6.6mg
7%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
2.91g
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Carbs
42.69g
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Protein
7.06g
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| There are 212 calories in 1 1/4 cups of Quaker Oat Bran Cereal Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 12% fat, 76% carbs, 13% protein. |
Common Serving Sizes:
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