Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 258
Calories 326
 
% Daily Values*
Total Fat 28.72g 44%
  Saturated Fat 10.33g 52%
  Polyunsaturated Fat 3.08g  
  Monounsaturated Fat 13.52g  
Cholesterol 70mg 23%
Sodium 876mg 36%
Potassium 237mg  
Total Carbohydrate 1.63g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (79%)
 
Protein (19%)
Carbohydrates, 1.63g (2%) Fat, 28.72g (79%) Protein, 14.1g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
326
Fat
28.72g
Carbs
1.63g
Protein
14.1g
There are 326 calories in 100 grams of Pork Polish Sausage.
Calorie breakdown: 79% fat, 2% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 326
1 sausage (10" long x 1-1/4" dia) 740

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Eckrich Link Polish Smoked Sausage made with Pork, Turkey, Beef
Eckrich Smoked Grillers Polish Sausage made with Pork, Turkey
Pork Braunschweiger (Liver Sausage)
Pork Italian Sausage
Pork Link Sausage (Smoked)
  view more results
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Recently Eaten By:

w b l
on 07 September 2014
Tradown4
on 24 August 2014
baymach
on 18 August 2014
Shorter Than Most
on 12 August 2014

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