Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 258
Calories 326
% Daily Values*
Total Fat 28.72g 44%
  Saturated Fat 10.33g 52%
  Polyunsaturated Fat 3.08g  
  Monounsaturated Fat 13.52g  
Cholesterol 70mg 23%
Sodium 876mg 36%
Potassium 237mg  
Total Carbohydrate 1.63g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.1g  
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 8%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (79%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 326 calories in 100 grams of Pork Polish Sausage.
Calorie breakdown: 79% fat, 2% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 326
1 sausage (10" long x 1-1/4" dia) 740

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Eckrich Link Polish Smoked Sausage made with Pork, Turkey, Beef
Eckrich Smoked Grillers Polish Sausage made with Pork, Turkey
Pork Braunschweiger (Liver Sausage)
Pork Italian Sausage
Pork Link Sausage (Smoked)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.