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Nature Valley Low Fat Fruit Granola General Mills Cereals Ready-to-Eat

Nutrition Facts
Serving Size 0.667 cup (1 NLEA serving)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
1.163g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
44g
16%
Dietary Fiber
2.8g
10%
Sugars
18.38g
Protein
4.4g
Vitamin D
-
Calcium
20mg
2%
Iron
1.1mg
6%
Potassium
153mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
2.53g
Carbs
44g
Protein
4.4g
There are 212 calories in a 0.667 cup of Nature Valley Low Fat Fruit Granola General Mills Cereals Ready-to-Eat.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 109
0.667 cup (1 NLEA serving) 212
100 g 386

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