Food database and calorie counter Source: USDA
Posted 26 Mar 11 by a Mobile User

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Nutrition Facts
Serving Size: 1 date, pitted
Amount Per Serving
Calories from Fat 0
Calories 66
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat -
Cholesterol -
Sodium 0mg 0%
Potassium 167mg  
Total Carbohydrate 17.99g 6%
  Dietary Fiber 1.6g 6%
  Sugars 15.95g  
Protein 0.43g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 1%



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