Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
7.45g
10%
Saturated Fat
4.438g
22%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
2.492g
Cholesterol
1mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.7g
7%
Dietary Fiber
1.9g
7%
Sugars
15.08g
Protein
1.25g
Vitamin D
-
Calcium
10mg
1%
Iron
0.84mg
5%
Potassium
95mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (46%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
7.45g
Carbs
18.7g
Protein
1.25g
There are 147 calories in 1 ounce of "M&M's" Semisweet Chocolate Mini Baking Bits M&M Mars Baking Chocolate.
Calorie breakdown: 46% fat, 51% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 73
1 serving 74
1 oz 147
100 g 518
1 package (net weight, 12 oz) 1761

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