Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup (1 NLEA serving) |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
203mg
9%
Total Carbohydrate
24.9g
9%
Dietary Fiber
1.5g
5%
Sugars
12.9g
Protein
2.1g
Vitamin D
1mcg
5%
Calcium
100mg
8%
Iron
4.5mg
25%
Potassium
57mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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Fat
1.14g
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Carbs
24.9g
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Protein
2.1g
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There are 114 calories in 1 cup of Lucky Charms General Mills Cereals Ready-to-Eat. |
Calorie breakdown: 9% fat, 84% carbs, 7% protein. |
Other Common Serving Sizes:
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