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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.085g
0%
Trans Fat
0g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
24.38g
9%
Dietary Fiber
1.5g
5%
Sugars
7.94g
Protein
1.98g
Vitamin D
1mcg
3%
Calcium
10mg
1%
Iron
10.21mg
57%
Potassium
51mg
1%
Vitamin A
213mcg
24%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
0.4g
Carbs
24.38g
Protein
1.98g
There are 103 calories in 1 ounce of Kellogg's Smart Start Cereal Kellogg Cereals Ready-to-Eat.
Calorie breakdown: 3% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
1 cup 182
100 g 364

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