| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 16
Calories 331
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| % Daily Values* |
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Total Fat
1.8g
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3% |
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Saturated Fat
0.4g
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2% |
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Polyunsaturated Fat
0.9g
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Monounsaturated Fat
0.5g
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Cholesterol
0mg
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0% |
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Sodium
36mg
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2% |
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Potassium
302mg
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Total Carbohydrate
80.1g
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27% |
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Dietary Fiber
8.6g
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34% |
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Sugars
21.2g
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Protein
7.2g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
164% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (5%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
1.8g
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Carbs
80.1g
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Protein
7.2g
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| There are 331 calories in 100 grams of Kellogg's Apple Cinnamon Squares Mini-Wheats Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 97% carbs, 0% protein. |
Other common serving sizes:
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