| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.362g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
22.41g
8%
Dietary Fiber
0.8g
3%
Sugars
9.45g
Protein
1.35g
Vitamin D
1mcg
4%
Calcium
315mg
24%
Iron
4.05mg
23%
Potassium
45mg
1%
Vitamin A
135mcg
15%
Vitamin C
5.4mg
6%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.94g
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Carbs
22.41g
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Protein
1.35g
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| There are 100 calories in 27 grams of Golden Grahams General Mills Cereals Ready-to-Eat. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
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