Food database and calorie counter Source: USDA

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)

Nutrition Facts
Serving Size 1 pastry (4-1/4" dia)
 
Amount Per Serving
Calories from Fat 118
Calories 263
 
% Daily Values*
Total Fat 13.14g 20%
  Saturated Fat 3.451g 17%
  Polyunsaturated Fat 1.678g  
  Monounsaturated Fat 7.118g  
Cholesterol 81mg 27%
Sodium 251mg 10%
Potassium 59mg  
Total Carbohydrate 33.94g 11%
  Dietary Fiber 1.3g 5%
  Sugars 19.55g  
Protein 3.83g  
 
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
Carbohydrates, 33.94g (50%) Fat, 13.14g (44%) Protein, 3.83g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
263
Fat
13.14g
Carbs
33.94g
Protein
3.83g
There are 263 calories in 1 Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched).
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
1 small or frozen (approx 3" dia) 130
1 Toaster Strudel 197
1 piece (1/8 15 oz ring) 197
1 pastry (4-1/4" dia) 263
100 g 371
1 large (approx 7" dia) 527

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Cinnamon Danish Pastry (Enriched)
  view more results
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Recently Eaten By:

omgitsjo
on 25 September 2014
bradycardia
on 28 September 2014
larry13510
on 18 September 2014
bartman75
on 17 September 2014

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