Food database and calorie counter Source: USDA

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)

Nutrition Facts
Serving Size 1 pastry (4-1/4" dia)
 
Amount Per Serving
Calories from Fat 147
Calories 280
 
% Daily Values*
Total Fat 16.38g 25%
  Saturated Fat 3.784g 19%
  Polyunsaturated Fat 2.783g  
  Monounsaturated Fat 8.895g  
Cholesterol 30mg 10%
Sodium 236mg 10%
Potassium 62mg  
Total Carbohydrate 29.7g 10%
  Dietary Fiber 1.3g 5%
  Sugars 16.82g  
Protein 4.62g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
Carbohydrates, 29.7g (43%) Fat, 16.38g (51%) Protein, 4.62g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
16.38g
Carbs
29.7g
Protein
4.62g
There are 280 calories in 1 Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut).
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 122
1 piece (1/8 15 oz ring) 228
1 pastry (4-1/4" dia) 280
100 g 430

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Almond Nut Paste
Almond Butter Nuts (Without Salt Added)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
  view more results
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Recently Eaten By:

Maelyne7
on 06 December 2014
Agnelle
on 21 November 2014
rappana
on 08 November 2014
OFFSIDO
on 25 October 2014

Recently Eaten With:

FatSecret members have recently eaten Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut) with these foods:
Gouda Cheese
Orange Juice
Strawberries
Tim Hortons Cheddar Cheese Bagel
Bananas


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