| Food database and calorie counter |
|
Filet-O-Fish (Without Tartar Sauce) Mcdonald's
|
Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
10.79g
14%
Saturated Fat
2.118g
11%
Trans Fat
0.946g
Polyunsaturated Fat
1.841g
Monounsaturated Fat
2.239g
Cholesterol
31mg
10%
Sodium
520mg
23%
Total Carbohydrate
39.93g
15%
Dietary Fiber
1g
4%
Sugars
4.98g
Protein
14.69g
Vitamin D
-
Calcium
159mg
12%
Iron
2mg
11%
Potassium
237mg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
14%
|
of RDI*
(289 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (31%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
289
|
|
Fat
10.79g
|
|
Carbs
39.93g
|
|
Protein
14.69g
|
| There are 289 calories in 1 item of Filet-O-Fish (Without Tartar Sauce) Mcdonald's. |
| Calorie breakdown: 31% fat, 51% carbs, 19% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Filet-O-Fish (Without Tartar Sauce) Mcdonald's". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
