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Dry Quaker/Mother's Oat Bran Oat Bran Quaker Cereals
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Nutrition Facts
| Serving Size |
1/2 cup (1 NLEA serving) |
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
1.044g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.18g
9%
Dietary Fiber
5.7g
20%
Sugars
0.57g
Protein
6.81g
Vitamin D
0mcg
0%
Calcium
32mg
2%
Iron
3.23mg
18%
Potassium
232mg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (18%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
3.19g
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Carbs
25.18g
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Protein
6.81g
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| There are 146 calories in a 1/2 cup of Dry Quaker/Mother's Oat Bran Oat Bran Quaker Cereals. |
| Calorie breakdown: 18% fat, 64% carbs, 17% protein. |
Common Serving Sizes:
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