Food database and calorie counter Source: USDA
Posted 24 Oct 10 by pastaplease

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Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 126
Calories 162
% Daily Values*
Total Fat 14.05g 22%
  Saturated Fat 1.473g 7%
  Polyunsaturated Fat 9.28g  
  Monounsaturated Fat 2.682g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 195mg  
Total Carbohydrate 5.32g 2%
  Dietary Fiber 3g 12%
  Sugars 0.74g  
Protein 6.46g  
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 11%


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