Food database and calorie counter Source: USDA

Cream Of Onion Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 47
Calories 107
 
% Daily Values*
Total Fat 5.27g 8%
  Saturated Fat 1.464g 7%
  Polyunsaturated Fat 1.464g  
  Monounsaturated Fat 2.098g  
Cholesterol 15mg 5%
Sodium 927mg 39%
Potassium 120mg  
Total Carbohydrate 12.69g 4%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 2.76g  
 
Vitamin A 6% Vitamin C 2%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
Carbohydrates, 12.69g (46%) Fat, 5.27g (43%) Protein, 2.76g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
5.27g
Carbs
12.69g
Protein
2.76g
There are 107 calories in 1 cup of Cream Of Onion Soup (with Equal Volume Water, Canned).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44
1 cup (8 fl oz) 107
1 can (10.75 oz), prepared 261

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Onion Soup (with Equal Volume Water, Canned)
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Cream Of Celery Soup (with Equal Volume Water, Canned)
Cream Of Chicken Soup (with Equal Volume Water, Canned)
Cream Of Potato Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

Bobinette2
on 12 April 2014
sredmond
on 04 December 2012
chuck2004
on 28 October 2012
Wyattj99
on 08 September 2012

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