| Food database and calorie counter |
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Cheese Danish Kellogg's Pop-Tarts Pastry Swirls
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
10.97g
14%
Saturated Fat
2.976g
15%
Trans Fat
-
Polyunsaturated Fat
4.402g
Monounsaturated Fat
3.596g
Cholesterol
1mg
0%
Sodium
180mg
8%
Total Carbohydrate
36.64g
13%
Dietary Fiber
0.3g
1%
Sugars
12.03g
Protein
2.98g
Vitamin D
-
Calcium
40mg
3%
Iron
1.08mg
6%
Potassium
-
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (38%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
10.97g
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Carbs
36.64g
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Protein
2.98g
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| There are 252 calories in 1 Cheese Danish Kellogg's Pop-Tarts Pastry Swirls. |
| Calorie breakdown: 38% fat, 57% carbs, 5% protein. |
Common Serving Sizes:
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