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Food database and calorie counter Source: Member

Kellogg's

Pop-Tarts - Apple Strudel

Nutrition Facts
Serving Size 2 pastries (100g)
 
Amount Per Serving
Calories from Fat 100
Calories 400
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 70g 23%
  Dietary Fiber 1g 4%
  Sugars 32g  
Protein 5g  
 
Vitamin A 20% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Astarky on 09 Feb 08.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
Carbohydrates, 70g (70%) Fat, 11g (25%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
400
Fat
11g
Carbs
70g
Protein
5g
There are 400 calories in a 2 pastries serving of Kellogg's Pop-Tarts - Apple Strudel.
Calorie breakdown: 25% fat, 70% carbs, 5% protein.

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Recently Eaten By:

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on 16 July 2014
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Recently Eaten With:

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