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Food database and calorie counter Source: USDA

Carob Flavor Beverage Powder Mix (with Whole Milk)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 72
Calories 192
 
% Daily Values*
Total Fat 7.96g 12%
  Saturated Fat 4.554g 23%
  Polyunsaturated Fat 0.484g  
  Monounsaturated Fat 1.989g  
Cholesterol 26mg 9%
Sodium 118mg 5%
Potassium 335mg  
Total Carbohydrate 22.22g 7%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 8.09g  
 
Vitamin A 5% Vitamin C 0%
Calcium 25% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
Carbohydrates, 22.22g (46%) Fat, 7.96g (37%) Protein, 8.09g (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 192 calories in 1 cup of Carob Flavor Beverage Powder Mix (with Whole Milk).
Calorie breakdown: 37% fat, 46% carbs, 17% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 21.22g.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup (8 fl oz) 192

Related types of Drink Mixes:

Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)
Fruit-Flavored Drink (Powder Mix, Unsweetened)
Lemonade-Flavor Drink (Powder, with Water)
Lemonade Flavored Drink with Sugar (made From Powdered Mix)
Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)
Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)
  view more drink mixes nutritional info

See also:

Carob Flavor Beverage Powder Mix
Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Flavor Beverage Powder Mix (with Whole Milk)
Chocolate Flavor Beverage Powder Mix For Milk (Without Added Nutrients)
Eggnog-Flavor Powder Mix (with Whole Milk)
  view more results
 
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Recently eaten by:

saffronbellow
on 16 November 2009

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