Food database and calorie counter Source: USDA

0.3 tbsp

Butter (Salted)

Nutrition Facts
Serving Size 0.3 tbsp
Amount Per Serving
Calories from Fat 31
Calories 31
% Daily Values*
Total Fat 3.46g 5%
  Saturated Fat 2.188g 11%
  Polyunsaturated Fat 0.13g  
  Monounsaturated Fat 0.895g  
Cholesterol 9mg 3%
Sodium 25mg 1%
Potassium 1mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.04g  
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 31 calories in a 0.3 tablespoon of Butter (Salted).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related Types of Butter:

Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

See Also:

Smart Balance Low Sodium Lightly Salted Buttery Spread
Challenge Salted Butter
Trader Joe's Salted Butter
Kroger Light Salted Butter
Kroger Salted Butter
  view more results

Used in these Member Recipes:

Bacon Swiss Risotto
Carob Blondies
Spinach, Bacon & Onion Crustless Pan Quiche
Raisin & Sunflower Seed Granola Bars
Oatmeal Cookies II
Cheese Muffins
Tomato Braised Rabbit
Sausage & Sweet Potato Breakfast Frittata
Cauliflower Bake
Honey Nut Muffins
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Recently Eaten By:

on 25 November 2015
on 25 November 2015
on 25 November 2015
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Butter (Salted) with these foods:
Lean Ground Beef
Fried Egg
Coffee with Milk
Green Tea

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