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Blueberry Muffin Tops Cereal Malt-O-Meal Cereals Ready-to-Eat

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
1.389g
Monounsaturated Fat
1.347g
Cholesterol
0mg
0%
Sodium
124mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
1.4g
5%
Sugars
10.62g
Protein
1.47g
Vitamin D
1mcg
6%
Calcium
107mg
8%
Iron
5.01mg
28%
Potassium
47mg
1%
Vitamin A
189mcg
21%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (23%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
3.45g
Carbs
24g
Protein
1.47g
There are 133 calories in a 3/4 cup of Blueberry Muffin Tops Cereal Malt-O-Meal Cereals Ready-to-Eat.
Calorie breakdown: 23% fat, 72% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 126
3/4 cup 133
100 g 443

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