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Blueberry Kellogg's Pop Tarts Kellogg Toaster Pastries

Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
1.05g
5%
Trans Fat
-
Polyunsaturated Fat
2.501g
Monounsaturated Fat
3.38g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
35.56g
13%
Dietary Fiber
0.6g
2%
Sugars
16.07g
Protein
2.39g
Vitamin D
-
Calcium
12mg
1%
Iron
1.82mg
10%
Potassium
49mg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (29%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
6.92g
Carbs
35.56g
Protein
2.39g
There are 212 calories in 1 Blueberry Kellogg's Pop Tarts Kellogg Toaster Pastry.
Calorie breakdown: 29% fat, 66% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 116
1 pastry 212
100 g 408

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