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Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
12.86g
16%
Saturated Fat
6.027g
30%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
5.174g
Cholesterol
75mg
25%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21.39g
Vitamin D
-
Calcium
9mg
1%
Iron
1.73mg
10%
Potassium
263mg
6%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
12.86g
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Carbs
0g
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Protein
21.39g
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| There are 207 calories in 3 ounces of Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Common Serving Sizes:
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