Food database and calorie counter Source: USDA

Ascidians (Tunughnak) (Alaska Native)

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 1
Calories 8
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.028g 0%
  Polyunsaturated Fat 0.057g  
  Monounsaturated Fat 0.034g  
Cholesterol 2mg 1%
Sodium 186mg 8%
Potassium 29mg  
Total Carbohydrate 0.62g 0%
  Dietary Fiber -
  Sugars -  
Protein 1.08g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (16%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 8 calories in 1 ounce of Ascidians (Tunughnak) (Alaska Native).
Calorie breakdown: 16% fat, 31% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29

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