Food database and calorie counter Source: USDA
Posted 25 Apr 11 by CrazyHobbits

Artichokes (Globe or French)
Food Search

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
13.45g
5%
Dietary Fiber
6.9g
25%
Sugars
-
Protein
4.19g
Vitamin D
-
Calcium
56mg
4%
Iron
1.64mg
9%
Potassium
474mg
10%
Vitamin A
12mcg
1%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.